Green Flag Theory

Feelings and anger

Is talking to someone about your problems a sign of weakness?

Red flag

Talking to someone is for soft guys.

Green flag

The guys who never talk blow up.

Pick one person. Talk.

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Why?

No. Everybody needs someone to talk to: a friend, a brother, a coach, a counselor. Keeping everything to yourself doesn't make you tough. The pressure builds until it comes out as anger, drinking or shutting people out. Pick one person you trust and tell them what's going on. One honest conversation can take a lot of weight off.

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